Thymosin Beta-4 Dosing Guide & Protocols (2026)
Thymosin Beta-4 dosing guide with 500mcg-1mg protocols, reconstitution, clinical context, and safety.

Thymosin Beta-4 (TB-4) is a naturally occurring 43-amino-acid peptide involved in tissue repair, angiogenesis, and cell migration. It's the most abundant actin-sequestering molecule in mammalian cells and plays a central role in the body's injury response cascade.
No FDA-approved human dosing exists. Everything below is extrapolated from animal research and community experience. This is not medical advice.
Quick Reference: Community Dosing
If you're here for the practical protocol, here it is:
| Parameter | Standard Protocol |
|---|---|
| Dose | 500 mcg – 1 mg/day (loading), then 500 mcg 2x/week (maintenance) |
| Route | Subcutaneous injection (near injury site or abdomen) |
| Frequency | Daily during loading, then 2x per week |
| Cycle | 4–8 weeks total |
| Vial size | 5 mg or 10 mg |
| Reconstitution | 2 mL bacteriostatic water per 5 mg vial |
| Storage | Refrigerate, use within 28 days |
Most people start with loading phase: 500 mcg to 1 mg daily for 2 weeks, then drop to maintenance: 500 mcg twice weekly for 2-6 additional weeks. Total weekly doses: 5-10mg/week loading → 2-5mg/week maintenance.
For the full TB-4 peptide profile, vendor pricing, and stack protocols, see our Thymosin Beta-4 peptide page.
Loading vs Maintenance
A two-phase approach dominates community protocols:
Loading (Weeks 1–2): 500 mcg to 1 mg daily to achieve tissue saturation during the acute healing window. TB-4's short plasma half-life (~2 hours) means frequent dosing is needed to maintain tissue-level concentrations.
Maintenance (Weeks 3–8): Drop to 500 mcg twice weekly as healing progresses. This sustains tissue support while reducing weekly peptide consumption.
This mirrors the tissue repair timeline seen in animal studies — rapid cell migration and angiogenesis in the first 1–2 weeks, followed by ECM remodeling and structural repair (Malinda et al., 1999).
Typical Protocol Lengths
- Tendon / ligament / muscle injuries: 4–6 weeks
- Skin and wound healing: 4–8 weeks
- Post-surgical recovery: 6–8 weeks
- Chronic inflammatory conditions: 8–12 weeks with cycling
Routes of Administration
Subcutaneous Injection (Most Common)
The go-to route for most people. Inject into the belly fat or as close to the injury as practical.
- For localized injuries — inject subcutaneously within a few inches of the injury. Animal studies on tendon healing used local injection and saw improved structural alignment (Kim & Bhatt, 2013).
- For systemic healing — abdomen, love handle area, or anywhere with subcutaneous fat. TB-4 distributes systemically regardless of injection site.
Injection volume: Typically 0.1–0.2 mL with an insulin syringe (29–31 gauge).
Intramuscular
Used when targeting a specific muscle injury — direct injection into the muscle belly. Less common than subcutaneous but referenced in muscle repair research.
Peri-Lesional (Local)
Direct injection around wound or injury sites. Used in dermal wound studies where topical and local injection showed comparable efficacy (Malinda et al., 1999).
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Where These Numbers Come From: Clinical Context
The community doses above aren't random — they're conservatively extrapolated from a large body of animal research, with some reference to human safety data. Here's the bridge:
Animal Study Doses
Nearly all TB-4 research uses 6 mcg/mouse IP or similar doses scaled to body weight across species. Typical animal doses include:
- Mice: 6 µg/mouse IP (~0.24 mg/kg)
- Rats: 6–30 µg topical or IP for systemic effects
- Rabbits: 5 µg perilesional injection for tendon models
Human Phase I Safety Data
The only published Phase I human trial used massive IV doses of 42, 140, 420, and 1,260 mg in healthy subjects for safety testing — not therapeutic dosing. All doses were well-tolerated with no dose-limiting toxicity (Ruff et al., 2010).
Allometric Scaling to Humans
Using standard body surface area conversion from mouse (6 µg = ~0.24 mg/kg) to humans:
| Mouse Dose | Human Equivalent (70 kg) |
|---|---|
| 6 µg (0.24 mg/kg) | ~17 mg single dose |
| Scaled weekly | ~5-10 mg/week |
Why Community Doses Are Conservative
- Clinical trials used massive IV doses for safety testing, not therapeutic effect
- Community doses (5-10mg/week loading, 2-5mg/week maintenance) are extrapolated from animal models using allometric scaling
- Animal studies showed activity even at very low doses, suggesting a wide therapeutic window
- The community errs toward the conservative middle of the extrapolated range
- TB-4's short half-life requires frequent dosing that wasn't tested in single-dose human studies
Mechanism of Action

TB-4 drives tissue repair through multiple overlapping pathways — which is why it shows effects across so many tissue types:
Actin sequestration — TB-4 is the most abundant actin-sequestering molecule in cells, regulating cytoskeletal dynamics critical for cell migration. This enables rapid wound closure and tissue remodeling (Mannherz & Huff, 2011).
Angiogenesis — Upregulates VEGF and promotes new blood vessel formation at injury sites. The LKKTET sequence within TB-4 specifically drives endothelial cell migration and tube formation (Philp et al., 2003).
Anti-inflammatory — Suppresses NF-κB signaling, reducing pro-inflammatory cytokines without immunosuppression. Critical for resolving chronic inflammation during tissue repair (Sosne et al., 2007).
Cell survival — Activates Akt survival signaling in cardiomyocytes and other cell types, preventing apoptosis during ischemic injury (Bock-Marquette et al., 2004).
ECM remodeling — Promotes proper collagen organization and structural alignment during healing, improving biomechanical properties of repaired tissue (Sosne et al., 2010).
Side Effects & Safety
TB-4 has a favorable safety profile based on both animal studies and the Phase I human trial.
What Animal Studies Show
- No significant toxicity even at very high doses
- No mutagenic or carcinogenic effects in long-term studies
- Well-tolerated across multiple species and tissue types
What Human Phase I Data Shows
- Single IV doses up to 1,260 mg were well-tolerated with no dose-limiting toxicity
- No serious adverse events reported
- Rapid plasma clearance with ~2 hour half-life (Ruff et al., 2010)
Community Reports
Most people report minimal side effects at standard doses:
- Occasional mild injection site irritation
- Rare reports of mild fatigue
- No hormonal disruption (unlike some peptides)
Theoretical Considerations
TB-4's pro-angiogenic effects raise similar theoretical questions as other healing peptides about fueling existing tumors that need blood supply. No studies have shown TB-4 promoting tumor growth, but the angiogenic activity is noted.
Stacking TB-4
TB-4 is frequently combined with other peptides that target different parts of the healing cascade.
TB-4 + BPC-157 (Popular Healing Stack)
The most common healing combination. They work through complementary mechanisms:
- TB-4 → actin remodeling, cell migration, anti-inflammatory
- BPC-157 → growth factor upregulation, angiogenesis, GI protection
| Peptide | Dose | Route |
|---|---|---|
| TB-4 | 500 mcg–1 mg daily (loading), 500 mcg 2x/week (maintenance) | SC (near injury) |
| BPC-157 | 250–500 mcg daily | SC (near injury) |
TB-4 + GHK-Cu
GHK-Cu handles collagen synthesis and wound remodeling. Pairs well with TB-4 for protocols targeting skin healing, surgical recovery, and connective tissue repair.
TB-4 vs TB-500
TB-500 is a synthetic fragment containing TB-4's active actin-binding domain. TB-4 contains additional signaling sequences:
| Parameter | TB-4 | TB-500 |
|---|---|---|
| Structure | Full 43-amino-acid endogenous peptide | Synthetic fragment (17-23 amino acids) |
| Community dose | 5–10 mg/week loading, 2–5 mg/week maintenance | 2–5 mg/week |
| Contains LKKTET | Yes (angiogenesis domain) | No |
| Primary use | Broad tissue repair + angiogenesis | Focused actin migration |
For the complete head-to-head analysis, see our TB-4 vs TB-500 comparison.
Frequently Asked Questions
What is the standard TB-4 dose for healing?
The most common community protocol is 500 mcg to 1 mg daily during loading phase (weeks 1-2), then 500 mcg twice weekly for maintenance (weeks 3-8). This is extrapolated from animal studies using 6 mcg/mouse scaled to human-equivalent dosing.
How long should I cycle TB-4?
Most protocols run 4–8 weeks total. A common pattern is 2 weeks loading phase (daily), then 2-6 weeks maintenance (2x per week). Acute injuries may be shorter; chronic conditions sometimes extend to 8-12 weeks with cycling.
Should I inject TB-4 near the injury or anywhere?
For systemic healing, anywhere subcutaneously works. For specific injuries, injecting closer to the area is common, though TB-4 has systemic effects regardless of injection site. Animal studies showed benefits with both local and systemic administration.
What's the difference between TB-4 and TB-500 dosing?
TB-4 uses higher doses (5-10mg/week loading) as it's the full 43-amino acid peptide with multiple active domains. TB-500 is just the actin-binding fragment, so lower doses (2-5mg/week) are typical.
How do I reconstitute TB-4?
Add 2 mL bacteriostatic water to a 5 mg vial for 2,500 mcg/mL concentration. 500 mcg = 20 units; 1 mg = 40 units on an insulin syringe. Store refrigerated, use within 28 days.
Can TB-4 and BPC-157 be taken together?
Yes — this is a popular healing stack. TB-4 handles cell migration and actin remodeling while BPC-157 drives angiogenesis and growth factors. They work through different mechanisms and are considered complementary.
Is TB-4 FDA-approved?
No. TB-4 is not FDA-approved for any indication. The Phase I trial established safety but no therapeutic dose has been established through controlled efficacy trials.
How long do TB-4 cycles typically run?
4–12 weeks depending on application. Tissue repair models typically run 4–8 weeks, while chronic or organ protection models may extend to 12+ weeks.
Related Guides
- Thymosin Beta-4 Peptide Page — Vendor pricing, stack protocols, and full peptide profile
- Thymosin Beta-4 Benefits: What Research Shows — Full breakdown of TB-4's healing and regenerative effects
- TB-4 vs TB-500 — Full peptide vs. synthetic fragment comparison
- BPC-157 vs TB-500 — Head-to-head healing peptide comparison
- Peptide Stacking Guide — How to combine healing peptides effectively
References
| Citation | Topic | PMID |
|---|---|---|
| Bock-Marquette et al., Nature (2004) | TB-4 in cardiac repair, Akt activation | 15565145 |
| Mannherz & Huff, Int J Biochem Cell Biol (2011) | Actin sequestering and cell migration | 22127247 |
| Philp et al., J Invest Dermatol (2004) | Angiogenesis, wound healing, hair follicles | 15037013 |
| Philp et al., FASEB J (2003) | Actin binding site promotes angiogenesis | 14500546 |
| Sosne et al., Exp Eye Res (2002) | Corneal wound healing and anti-inflammatory | 11950239 |
| Sosne et al., Exp Eye Res (2007) | NF-κB suppression mechanism | 17254567 |
| Malinda et al., J Cell Sci (1999) | TB-4 accelerates wound healing | 10469335 |
| Philp et al., FASEB J (2003) | Wound healing in diabetic/elderly models | 12581423 |
| Sosne et al., Ann NY Acad Sci (2010) | Connective tissue repair, collagen organization | 20536458 |
| Kim & Bhatt, J Orthop Res (2013) | MCL ligament healing | 23523891 |
| Ruff et al., Ann NY Acad Sci (2010) | Phase I clinical trial, PK/safety | 20536472 |
| Wang et al., Front Pharmacol (2021) | First-in-human recombinant TB-4 trial | 34346165 |
| Crockford, Ann NY Acad Sci (2007) | Development for ischemic heart disease | 17947592 |
| Crockford, Ann NY Acad Sci (2010) | Animal model review | 20536453 |
| Goldstein et al., Ann NY Acad Sci (2012) | Comprehensive TB-4 review | 22074294 |
| Goldstein, Expert Opin Biol Ther (2015) | Clinical potential review | 26096726 |
For educational and research purposes only — no clinical use is approved. This is not medical advice. TB-4 is not FDA-approved for any indication.