
Thymosin Beta-4 (TB-4) is a naturally occurring 43-amino-acid peptide involved in tissue repair, angiogenesis, and cell migration. It's the most abundant actin-sequestering molecule in mammalian cells and the parent molecule of the TB-500 fragment.
No FDA-approved human dosing exists. Everything below is extrapolated from animal research and community experience. This is not medical advice.
| Parameter |
Community Protocol |
| Loading dose |
500 mcg - 1 mg daily (weeks 1-2) |
| Maintenance dose |
500 mcg 2x/week (weeks 3-8) |
| Route |
Subcutaneous injection (near injury or abdomen) |
| Timing |
AM |
| Cycle |
4-8 weeks total |
| Vial size |
10 mg |
| Reconstitution |
2 mL bacteriostatic water → 5 mg/mL |
| Draw (750 mcg) |
15 units on insulin syringe |
| Storage |
Refrigerate, use within 28 days |
Loading phase: 500 mcg to 1 mg daily for 2 weeks to achieve tissue saturation. Maintenance: 500 mcg twice weekly for 2-6 additional weeks. For the full TB-4 profile, vendor pricing, and comparison with TB-500, see our Thymosin Beta-4 peptide page.
Cycling Details
TB-4 uses a two-phase approach: loading then maintenance. The loading phase (2 weeks daily) saturates tissue levels during the acute healing window. TB-4's short plasma half-life (~2 hours) means frequent dosing is needed for consistent tissue-level concentrations.
The maintenance phase (2x weekly) sustains support while reducing peptide consumption. This mirrors tissue repair timelines seen in animal studies — rapid cell migration and angiogenesis in weeks 1-2, followed by ECM remodeling in weeks 3-8 (Malinda et al., 1999).
Typical protocol lengths: Tendon/ligament/muscle injuries: 4-6 weeks. Skin and wound healing: 4-8 weeks. Post-surgical recovery: 6-8 weeks. Chronic inflammatory conditions: 8-12 weeks with cycling.
Routes of Administration
Subcutaneous (most common): For localized injuries, inject within a few inches of the injury site. For systemic healing, abdomen or anywhere with subcutaneous fat. Use 29-31 gauge insulin syringe.
Intramuscular: Used when targeting a specific muscle injury — direct injection into the muscle belly. Less common than subcutaneous.
Peri-lesional: Direct injection around wound sites, used in dermal wound research.
Reconstitution Quick Reference
| Vial Size |
BAC Water |
Concentration |
750 mcg Dose |
1 mg Dose |
| 10 mg |
2 mL |
5 mg/mL |
15 units |
20 units |
10 mg vial + 2 mL BAC water = 5 mg/mL. Your 750 mcg dose is 15 units; 1 mg is 20 units on an insulin syringe.
Swirl gently — do not shake. Refrigerate at 2-8°C and use within 28 days.
Where These Numbers Come From
Community TB-4 doses are conservatively extrapolated from a large body of animal research, with some reference to human safety data.
Animal Study Doses: Nearly all TB-4 research uses 6 mcg/mouse IP (~0.24 mg/kg). Using standard allometric scaling to a 70 kg human gives a human equivalent of ~17 mg single dose, or ~5-10 mg/week. Community doses (5-10 mg/week loading, 2-5 mg/week maintenance) sit in the conservative middle of this range.
Phase I Human Safety (Ruff et al., 2010): Massive IV doses of 42, 140, 420, and 1,260 mg were well-tolerated in healthy subjects — no dose-limiting toxicity. This was safety testing, not therapeutic dosing.
Key mechanisms: Actin sequestration for cell migration (Mannherz & Huff, 2011), VEGF-driven angiogenesis (Philp et al., 2003), NF-kB suppression for anti-inflammatory effects (Sosne et al., 2007), and Akt survival signaling (Bock-Marquette et al., 2004).
Stacking Protocols
TB-4 + BPC-157 (Popular Healing Stack)
| Peptide |
Dose |
Route |
Timing |
Purpose |
| TB-4 |
750 mcg daily (loading) / 500 mcg 2x/week (maintenance) |
SC |
AM |
Actin remodeling, cell migration, anti-inflammatory |
| BPC-157 |
250-500 mcg daily |
SC (near injury) |
AM |
Angiogenesis, growth factors, GI protection |
TB-4 + GHK-Cu
| Peptide |
Dose |
Route |
Timing |
Purpose |
| TB-4 |
Per protocol |
SC |
AM |
Cell migration, tissue repair |
| GHK-Cu |
1-3 mg 2x/week |
SC |
AM |
Collagen synthesis, wound remodeling |
TB-4 vs TB-500
| Parameter |
TB-4 |
TB-500 |
| Structure |
Full 43-amino-acid peptide |
Synthetic 17-23 AA fragment |
| Weekly dose |
5-10 mg (loading) |
3.5 mg (500 mcg daily) |
| Contains LKKTET |
Yes (angiogenesis domain) |
No |
| Primary use |
Broad tissue repair + angiogenesis |
Focused actin migration |
For the complete comparison, see TB-4 vs TB-500.
Side Effects & Safety
- Injection site irritation — mild, transient
- Rare mild fatigue — occasional community report
- No hormonal disruption — unlike some peptides
- Phase I human safety — IV doses up to 1,260 mg well-tolerated with no serious adverse events
- No mutagenic or carcinogenic effects in long-term animal studies
- Theoretical angiogenic concern — pro-angiogenic effects raise questions about existing tumors, though no evidence of tumor promotion exists
- No long-term human data at community doses
Frequently Asked Questions
What is the standard TB-4 dose for healing?
500 mcg to 1 mg daily during loading (weeks 1-2), then 500 mcg twice weekly for maintenance (weeks 3-8). Extrapolated from animal studies using allometric scaling.
How long should I cycle TB-4?
4-8 weeks total. Loading (2 weeks daily) then maintenance (2-6 weeks, 2x/week). Acute injuries run shorter; chronic conditions may extend to 8-12 weeks.
Should I inject TB-4 near the injury?
For specific injuries, injecting nearby is common — animal studies showed benefits with local injection. For systemic healing, anywhere subcutaneously works. TB-4 distributes systemically regardless of site.
What's the difference between TB-4 and TB-500 dosing?
TB-4 uses higher weekly doses (5-10 mg loading) because it's the full 43-amino acid peptide with multiple active domains. TB-500 is the fragment — lower doses (3.5 mg/week) are standard.
How do I reconstitute TB-4?
Add 2 mL BAC water to a 10 mg vial (5 mg/mL). 750 mcg = 15 units; 1 mg = 20 units on an insulin syringe. Swirl gently, refrigerate, use within 28 days.
References
| Citation |
Topic |
PMID |
| Ruff et al., Ann NY Acad Sci (2010) |
Phase I clinical trial, PK/safety up to 1,260 mg IV |
20536472 |
| Bock-Marquette et al., Nature (2004) |
TB-4 in cardiac repair, Akt activation |
15565145 |
| Mannherz & Huff, Int J Biochem Cell Biol (2011) |
Actin sequestering and cell migration |
22127247 |
| Philp et al., FASEB J (2003) |
Actin binding site promotes angiogenesis |
14500546 |
| Sosne et al., Exp Eye Res (2007) |
NF-kB suppression mechanism |
17254567 |
| Malinda et al., J Cell Sci (1999) |
TB-4 accelerates wound healing |
10469335 |
| Kim & Bhatt, J Orthop Res (2013) |
MCL ligament healing |
23523891 |
| Goldstein et al., Ann NY Acad Sci (2012) |
Comprehensive TB-4 review |
22074294 |
For educational and research purposes only. This is not medical advice. TB-4 is not FDA-approved for any indication.