Dosing Guide··10 min read

Retatrutide Dosage Chart: Doses, Units & Titration

Full retatrutide dosage chart with exact mg-to-units syringe conversions — 0.25mg, 0.5mg and 1mg from a 10mg vial — plus community starting doses.

Retatrutide Dosing: 0.5mg 3x/Week Protocol

Community-reported protocols start at 0.25–0.5 mg/week and titrate to 1.5–4 mg/week over 8–12 weeks as GI tolerance is assessed. Phase 2 trials used up to 12 mg/week and produced 24.2% body weight loss at 48 weeks — community protocols are deliberately more conservative.

Research-context information only. Retatrutide is an investigational drug not approved by the FDA. Protocols, doses, and reactions reported below come from published clinical trials and self-reported community sources. This article reports what has been documented, not what should be done. Possession or use of investigational drugs outside an authorized clinical trial may be illegal in your jurisdiction. Consult a licensed physician for personal medical decisions.

Retatrutide is a triple-agonist peptide targeting GLP-1 + GIP + glucagon receptors simultaneously — the most pronounced weight-loss data from any metabolic peptide studied to date. Below: the community-reported 8-weeks-on/8-weeks-off cycle, week-by-week titration math, side-effect-driven adjustments, and how community doses compare to the trial-published 12 mg/week ceiling.

Retatrutide Dosing Table

Match your vial size below — reconstitution and dose math update automatically.

Reconstitute: add 2 mL of bacteriostatic water to the 20 mg vial. Resulting concentration: 10 mg/mL.
0.5 mg5 units · 0.05 mL
Weekly (start dose)
Weeks 1-2
1 mg10 units · 0.1 mL
Weekly
Weeks 3-4
2 mg20 units · 0.2 mL
Weekly
Weeks 5-8
4 mg40 units · 0.4 mL
Weekly (target)
Weeks 9+
8 mg80 units · 0.8 mL
Weekly (advanced)

Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.

What Phase 3 Trials Used

Lilly's Phase 3 TRIUMPH program dosed retatrutide once weekly by subcutaneous injection. Per Lilly's trial releases, participants started at 2 mg once weekly and stepped up every four weeks until reaching an assigned target dose: 4 mg (after one 4-week step at 2 mg), 9 mg (via steps at 2, 4 and 6 mg) or 12 mg (via steps at 2, 4, 6 and 9 mg). On that schedule, the 12 mg arm reached its target dose at week 16 (Lilly TRIUMPH-1 release, May 2026).

Trial Population Start dose Escalation Doses studied Duration Reported result Source
TRIUMPH-1 2,339 adults with obesity, or overweight plus a weight-related comorbidity, without diabetes 2 mg weekly Stepwise every 4 weeks 4 / 9 / 12 mg vs placebo 80 weeks −19.0% / −25.9% / −28.3% body weight vs −2.2% placebo Lilly topline, May 2026; NEJM, Sept 2026
TRIUMPH-2 1,152 adults with type 2 diabetes and obesity or overweight 2 mg weekly Stepwise every 4 weeks 4 / 9 / 12 mg vs placebo 80 weeks −12.7% / −19.1% / −20.8% vs −4.0% placebo; A1C −1.4 to −1.6 points vs −0.2 Lilly topline, July 2026; Lancet, Sept 2026
TRIUMPH-3 1,949 adults with BMI ≥35 and established cardiovascular disease 2 mg weekly Stepwise every 4 weeks 9 / 12 mg vs placebo 80 weeks −21.6% / −22.6% vs −3.2% placebo Lilly topline, July 2026

Results in the table are the efficacy-estimand figures from Lilly's topline releases (TRIUMPH-2 and TRIUMPH-3 release, July 2026). The peer-reviewed papers report the more conservative treatment-regimen estimand: TRIUMPH-1 in the New England Journal of Medicine reported 17.6–25.0% mean weight reduction versus 3.9% on placebo (NEJM, 2026), and TRIUMPH-2 in The Lancet reported −11.9%, −16.8% and −18.8% versus −5.1% (Lancet, 2026). In TRIUMPH-1, Lilly reported discontinuation due to adverse events of 4.1%, 6.9% and 11.3% across the 4, 9 and 12 mg arms, versus 4.9% on placebo.

How Phase 2 differed: the 48-week Phase 2 obesity trial (338 adults) tested 1, 4, 8 and 12 mg weekly arms, some started at 2 mg and some at 4 mg; investigators reported that gastrointestinal events were partially mitigated by the lower 2 mg starting dose (Jastreboff et al., 2023). Phase 3 used a 2 mg start for every arm and replaced the 8 mg target with 9 mg.

Retatrutide remains an investigational drug and is not FDA-approved for any indication. The community-reported protocol below uses smaller, split doses and differs from every trial schedule above. For full trial readouts and safety data, see Retatrutide Phase 3 Results.

Quick Reference: Community-Reported Protocol

Community-reported protocol (self-reported; compiled from community dosing logs and reconstitution guides — documentation of what sources describe, not a recommendation):

Parameter Detail
Vial 10 mg
BAC Water 2 mL
Concentration 5 mg/mL
Dose 0.5 mg (10 units on insulin syringe)
Route Subcutaneous
Timing AM, empty stomach (community-reported)
Frequency 3x/week (Mon/Wed/Fri)
Cycle 8 weeks on, 8 weeks off
Storage Refrigerate, use within 28 days

Self-reported starting doses are typically 0.25 mg for the first week to assess GI tolerance, before increasing to 0.5 mg.

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Cycling Details

The most commonly reported community cycle is 0.5 mg 3x/week (1.5 mg/week total) for 8 weeks, then 8 weeks off. Some community reports describe goal-oriented cycles — continuing until a target weight, then cycling off — and maintenance phases reported at 2x/week (1 mg/week total). Clinical trials did not cycle: Phase 2 and Phase 3 participants dosed once weekly throughout.

The 3x/week split (vs. single weekly injection used in clinical trials) may provide more stable receptor activation throughout the week.

Routes of Administration

Subcutaneous injection is the only route. Retatrutide cannot be taken orally.

  • Sites: Abdomen, thigh, or anywhere with subcutaneous fat
  • Volume: 0.1 mL with insulin syringe (29-31 gauge)
  • Rotation: Trial protocols describe rotating injection sites to minimize lipodystrophy risk
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Reconstitution Quick Reference

Vial Size BAC Water Concentration 0.25 mg 0.5 mg 1 mg
10 mg 2 mL 5 mg/mL 5 units 10 units 20 units

Math: 10 mg / 2 mL = 5 mg/mL. For 0.5 mg: 0.5 / 5 = 0.1 mL = 10 units.

Community protocols describe gentle swirling — not shaking — to avoid degradation, with storage at 2–8°C and use within 28 days of reconstitution. For step-by-step instructions and vial size comparisons, see the full Retatrutide Reconstitution Guide.

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Where These Numbers Come From

Community doses represent a conservative approach compared to clinical trials.

Phase 2 obesity trial: 338 adults were randomized to placebo or to separate retatrutide dose groups with target doses of 1, 4, 8 or 12 mg once weekly for 48 weeks. Each participant stayed in one group; the trial did not titrate a single cohort from 1 mg to 12 mg. The 4 mg and 8 mg targets were each tested with a 2 mg and a 4 mg initial dose, and the 12 mg group started at 2 mg and escalated to its target. Mean weight loss at 48 weeks reached 24.2% in the 12 mg group (Jastreboff et al., 2023).

Phase 2 dose group Initial dose Target dose
Retatrutide 1 mg 1 mg 1 mg weekly
Retatrutide 4 mg (two groups) 2 mg or 4 mg 4 mg weekly
Retatrutide 8 mg (two groups) 2 mg or 4 mg 8 mg weekly
Retatrutide 12 mg 2 mg 12 mg weekly
Placebo — —

Phase 2 diabetes trial: Dose-dependent HbA1c reductions — minimum effective dose for meaningful glucose control was 4 mg/week (Rosenstock et al., 2023). Community protocols at 1.5 mg/week fall below this threshold.

Why community doses are lower: No FDA approval means conservative self-titration. Lower doses reduce GI side effects. The lowest Phase 2 dose group (1 mg/week) is already close to the community protocol (1.5 mg/week split 3x). Many see significant effects at these lower levels.

Research Vial Sizing

Vial Size Not a Single Dose Provides
12 mg 12 mg is the vial total 24 doses of 0.5 mg
24 mg 24 mg is the vial total 48 doses of 0.5 mg
60 mg 60 mg is the vial total 120 doses of 0.5 mg

Larger vials offer better per-mg pricing. Compare current vial options and verified vendors at Best Retatrutide Vendors.

Stacking Protocols

Stack Purpose Protocol
Retatrutide + BPC-157 GI protection during GLP-1 use BPC-157 250-500 mcg/day alongside retatrutide

Retatrutide already hits three major metabolic pathways, leaving few complementary targets. Adding other GLP-1 agonists (semaglutide, tirzepatide) is redundant and increases side effects. Stacking with other weight loss peptides is generally unnecessary.

Side Effects & Safety

Retatrutide side effects

  • Nausea — most common (~33% at high doses), dose-dependent, typically improves over time
  • GI effects — vomiting, diarrhea, constipation, slowed gastric emptying (GLP-1 class effects)
  • Heart rate changes — transient increases observed in trials, peaked at 24 weeks then declined
  • Injection site reactions — mild redness or irritation
  • Gallbladder risk — rapid weight loss increases gallstone risk (common with any rapid weight loss method)
  • No major safety signals in 48-week trial up to 12 mg weekly
  • At community doses (1.5 mg/week), side effects are notably milder than high-dose trial groups

Dosage Chart

This dosage chart consolidates the doses reported in published Phase 2 trials and self-reported community protocols, expressed in milligrams (mg) and converted to units on a standard 100-unit / 1mL insulin syringe.

Protocol Dose (mg) Frequency Weekly Total Source
Community starter 0.25 mg 3x/week 0.75 mg Self-reported community
Community standard 0.5 mg 3x/week 1.5 mg Self-reported community
Phase 2 1 mg group 1 mg Weekly 1 mg Jastreboff 2023
Phase 2 4 mg group 4 mg Weekly 4 mg Jastreboff 2023
Phase 2 8 mg group 8 mg Weekly 8 mg Jastreboff 2023
Phase 2 12 mg group 12 mg Weekly 12 mg Jastreboff 2023

Self-reported titration described in community sources: 0.25 mg 3x/week for week 1, then 0.5 mg 3x/week thereafter, with optional 8-week-on / 8-week-off cycling.

mg to Units Conversion

On a standard 100-unit insulin syringe, each "unit" equals 0.01 mL (so 100 units = 1 mL). Once retatrutide is reconstituted, the conversion from a target mg dose to syringe units depends entirely on the chosen dilution.

The two reconstitution ratios most often described in community protocols are below.

Reconstitution A: 10 mg vial + 2 mL BAC water (5 mg/mL) — the commonly used "20 units = 1 mg" dilution that keeps draws in the practical 5-80 unit range.

Dose (mg) Volume (mL) Units (insulin syringe)
0.25 mg 0.05 mL 5 units
0.5 mg 0.10 mL 10 units
1.0 mg 0.20 mL 20 units
1.5 mg 0.30 mL 30 units
2.0 mg 0.40 mL 40 units
4.0 mg 0.80 mL 80 units

Reconstitution B: 10 mg vial + 1 mL BAC water (10 mg/mL) — half the volume per dose, useful when storing small total volumes; mid-range doses still fit on one syringe.

Dose (mg) Volume (mL) Units (insulin syringe)
0.25 mg 0.025 mL 2.5 units
0.5 mg 0.05 mL 5 units
1.0 mg 0.10 mL 10 units
1.5 mg 0.15 mL 15 units
2.0 mg 0.20 mL 20 units
4.0 mg 0.40 mL 40 units

These conversions reflect the dilutions documented in published reconstitution protocols and self-reported community sources. They are reporting how reconstitution math is described, not a recommended dosing schedule.

Frequently Asked Questions

What dosing protocols are reported for retatrutide weight loss research?
Community protocols self-report 0.5 mg subcutaneous 3 times per week (1.5 mg/week total), morning timing, cycled 8 weeks on / 8 weeks off. Reconstitution is typically described as a 10 mg vial dissolved in 2 mL BAC water (5 mg/mL); community protocols document a 10-unit draw on a standard insulin syringe per dose.
Why are research vials sold as 12mg, 24mg, or 60mg?
These are total vial contents for multi-week research protocols, not single doses. A 24mg vial provides 48 doses of 0.5mg.
What starting doses do community sources report?
Self-reported starting doses are around 0.25mg for the first week to assess GI tolerance before increasing to 0.5mg. In the Phase 2 trial, separate dose groups targeted 1 mg to 12 mg once weekly, and investigators reported that a 2 mg rather than 4 mg starting dose partially mitigated GI events.
Can retatrutide be taken orally?
No — retatrutide is a peptide destroyed by digestive enzymes. All published protocols describe subcutaneous injection.
What dose escalation did the Phase 3 retatrutide trials use?
Lilly reported that TRIUMPH participants started at 2 mg once weekly and stepped up every four weeks to an assigned target of 4 mg, 9 mg or 12 mg, with intermediate steps at 4 mg, 6 mg and 9 mg. Retatrutide remains investigational and is not FDA-approved.
What weight loss did TRIUMPH-1 report at each Phase 3 dose?
Lilly's May 2026 topline release reported average 80-week weight loss of 19.0% at 4 mg, 25.9% at 9 mg and 28.3% at 12 mg versus 2.2% on placebo (efficacy estimand). The September 2026 NEJM paper reported 17.6-25.0% versus 3.9% under the treatment-regimen estimand.

References

Citation Topic PMID / Source
Jastreboff AM, et al., N Engl J Med (2023) Phase 2 trial: Triple-hormone agonist for obesity 37366315
Rosenstock J, et al., Lancet (2023) Phase 2 trial: Retatrutide for type 2 diabetes 37385280
TRIUMPH-1 investigators, N Engl J Med (2026) Phase 3: Retatrutide for treatment of obesity (TRIUMPH-1) doi:10.1056/NEJMoa2604169
TRIUMPH-2 investigators, Lancet (2026) Phase 3: Retatrutide in obesity and type 2 diabetes (TRIUMPH-2) doi:10.1016/S0140-6736(26)01861-1
Eli Lilly and Company, press release (May 21, 2026) TRIUMPH-1 topline results and Phase 3 titration schedule PR Newswire
Eli Lilly and Company, press release (July 23, 2026) TRIUMPH-2 and TRIUMPH-3 topline results PR Newswire

This article is for educational and informational purposes only. It is not medical advice. Retatrutide is not FDA-approved for any indication. Consult a licensed healthcare provider before using any peptide.