guidesApril 26, 2026·7 min read

Retatrutide Dosage Chart: Doses, Units & Titration

Full retatrutide dosage chart with exact mg-to-units syringe conversions — 0.25mg, 0.5mg and 1mg from a 10mg vial — plus community starting doses.

Retatrutide Dosing: 0.5mg 3x/Week Protocol

Community-reported protocols start at 0.25–0.5 mg/week and titrate to 1.5–4 mg/week over 8–12 weeks as GI tolerance is assessed. Phase 2 trials used up to 12 mg/week and produced 24.2% body weight loss at 48 weeks — community protocols are deliberately more conservative.

Research-context information only. Retatrutide is an investigational drug not approved by the FDA. Protocols, doses, and reactions reported below come from published clinical trials and self-reported community sources. This article reports what has been documented, not what should be done. Possession or use of investigational drugs outside an authorized clinical trial may be illegal in your jurisdiction. Consult a licensed physician for personal medical decisions.

Retatrutide is a triple-agonist peptide targeting GLP-1 + GIP + glucagon receptors simultaneously — the most pronounced weight-loss data from any metabolic peptide studied to date. Below: the standard 8-on/8-off protocol, week-by-week titration math, side-effect-driven adjustments, and how community doses compare to the trial-published 12 mg/week ceiling.

Retatrutide Dosing Table

Match your vial size below — reconstitution and dose math update automatically.

Reconstitute: add 2 mL of bacteriostatic water to the 20 mg vial. Resulting concentration: 10 mg/mL.
0.5 mg5 units · 0.05 mL
Weekly (start dose)
Weeks 1-2
1 mg10 units · 0.1 mL
Weekly
Weeks 3-4
2 mg20 units · 0.2 mL
Weekly
Weeks 5-8
4 mg40 units · 0.4 mL
Weekly (target)
Weeks 9+
8 mg80 units · 0.8 mL
Weekly (advanced)

Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.

Quick Reference: Standard Protocol

Community-reported standard protocol (self-reported; compiled from community dosing logs and reconstitution guides — documentation of what sources describe, not a recommendation):

Parameter Detail
Vial 10 mg
BAC Water 2 mL
Concentration 5 mg/mL
Dose 0.5 mg (10 units on insulin syringe)
Route Subcutaneous
Timing AM, empty stomach (community-reported)
Frequency 3x/week (Mon/Wed/Fri)
Cycle 8 weeks on, 8 weeks off
Storage Refrigerate, use within 28 days

Self-reported starting doses are typically 0.25 mg for the first week to assess GI tolerance, before increasing to 0.5 mg.

Cycling Details

The standard cycle is 0.5 mg 3x/week (1.5 mg/week total) for 8 weeks, then 8 weeks off. Some users run goal-oriented cycles — continuing until target weight loss, then cycling off. Maintenance phases may drop to 2x/week (1 mg/week total).

The 3x/week split (vs. single weekly injection used in clinical trials) may provide more stable receptor activation throughout the week.

Routes of Administration

Subcutaneous injection is the only route. Retatrutide cannot be taken orally.

  • Sites: Abdomen, thigh, or anywhere with subcutaneous fat
  • Volume: 0.1 mL with insulin syringe (29-31 gauge)
  • Rotation: Trial protocols describe rotating injection sites to minimize lipodystrophy risk
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Reconstitution Quick Reference

Vial Size BAC Water Concentration 0.25 mg 0.5 mg 1 mg
10 mg 2 mL 5 mg/mL 5 units 10 units 20 units

Math: 10 mg / 2 mL = 5 mg/mL. For 0.5 mg: 0.5 / 5 = 0.1 mL = 10 units.

Community protocols describe gentle swirling — not shaking — to avoid degradation, with storage at 2–8°C and use within 28 days of reconstitution. For step-by-step instructions and vial size comparisons, see the full Retatrutide Reconstitution Guide.

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Where These Numbers Come From

Community doses represent a conservative approach compared to clinical trials.

Phase 2 obesity trial: Escalating weekly doses from 1 mg to 12 mg over 48 weeks. Maximum weight loss: 24.2% at 12 mg/week (Jastreboff et al., 2023).

Timeframe Clinical Dose Weekly Total
Weeks 0-4 1 mg weekly 1 mg/week
Weeks 4-8 4 mg weekly 4 mg/week
Weeks 8-12 8 mg weekly 8 mg/week
Weeks 12-48 12 mg weekly 12 mg/week

Phase 2 diabetes trial: Dose-dependent HbA1c reductions — minimum effective dose for meaningful glucose control was 4 mg/week (Rosenstock et al., 2023). Community protocols at 1.5 mg/week fall below this threshold.

Why community doses are lower: No FDA approval means conservative self-titration. Lower doses reduce GI side effects. The clinical trial starting dose (1 mg/week) is already close to the community protocol (1.5 mg/week split 3x). Many see significant effects at these lower levels.

Research Vial Sizing

Vial Size Not a Single Dose Provides
12 mg 12 mg is the vial total 24 doses of 0.5 mg
24 mg 24 mg is the vial total 48 doses of 0.5 mg
60 mg 60 mg is the vial total 120 doses of 0.5 mg

Larger vials offer better per-mg pricing. Compare current vial options and verified vendors at Best Retatrutide Vendors.

Stacking Protocols

Stack Purpose Protocol
Retatrutide + BPC-157 GI protection during GLP-1 use BPC-157 250-500 mcg/day alongside retatrutide

Retatrutide already hits three major metabolic pathways, leaving few complementary targets. Adding other GLP-1 agonists (semaglutide, tirzepatide) is redundant and increases side effects. Stacking with other weight loss peptides is generally unnecessary.

Side Effects & Safety

Retatrutide side effects

  • Nausea — most common (~33% at high doses), dose-dependent, typically improves over time
  • GI effects — vomiting, diarrhea, constipation, slowed gastric emptying (GLP-1 class effects)
  • Heart rate changes — transient increases observed in trials, peaked at 24 weeks then declined
  • Injection site reactions — mild redness or irritation
  • Gallbladder risk — rapid weight loss increases gallstone risk (common with any rapid weight loss method)
  • No major safety signals in 48-week trial up to 12 mg weekly
  • At community doses (1.5 mg/week), side effects are notably milder than high-dose trial groups

Dosage Chart

This dosage chart consolidates the doses reported in published Phase 2 trials and self-reported community protocols, expressed in milligrams (mg) and converted to units on a standard 100-unit / 1mL insulin syringe.

Protocol Dose (mg) Frequency Weekly Total Source
Community starter 0.25 mg 3x/week 0.75 mg Self-reported community
Community standard 0.5 mg 3x/week 1.5 mg Self-reported community
Phase 2 starting 1 mg Weekly 1 mg Jastreboff 2023
Phase 2 mid-titration 4 mg Weekly 4 mg Jastreboff 2023
Phase 2 high 8 mg Weekly 8 mg Jastreboff 2023
Phase 2 maximum 12 mg Weekly 12 mg Jastreboff 2023

Self-reported titration described in community sources: 0.25 mg 3x/week for week 1, then 0.5 mg 3x/week thereafter, with optional 8-week-on / 8-week-off cycling.

mg to Units Conversion

On a standard 100-unit insulin syringe, each "unit" equals 0.01 mL (so 100 units = 1 mL). Once retatrutide is reconstituted, the conversion from a target mg dose to syringe units depends entirely on the chosen dilution.

The two reconstitution ratios most often described in community protocols are below.

Reconstitution A: 10 mg vial + 2 mL BAC water (5 mg/mL) — the standard "20 units = 1 mg" dilution that keeps draws in the practical 5-80 unit range.

Dose (mg) Volume (mL) Units (insulin syringe)
0.25 mg 0.05 mL 5 units
0.5 mg 0.10 mL 10 units
1.0 mg 0.20 mL 20 units
1.5 mg 0.30 mL 30 units
2.0 mg 0.40 mL 40 units
4.0 mg 0.80 mL 80 units

Reconstitution B: 10 mg vial + 1 mL BAC water (10 mg/mL) — half the volume per dose, useful when storing small total volumes; mid-range doses still fit on one syringe.

Dose (mg) Volume (mL) Units (insulin syringe)
0.25 mg 0.025 mL 2.5 units
0.5 mg 0.05 mL 5 units
1.0 mg 0.10 mL 10 units
1.5 mg 0.15 mL 15 units
2.0 mg 0.20 mL 20 units
4.0 mg 0.40 mL 40 units

These conversions reflect the dilutions documented in published reconstitution protocols and self-reported community sources. They are reporting how reconstitution math is described, not a recommended dosing schedule.

Frequently Asked Questions

What dosing protocols are reported for retatrutide weight loss research?
Community protocols self-report 0.5 mg subcutaneous 3 times per week (1.5 mg/week total), morning timing, cycled 8 weeks on / 8 weeks off. Reconstitution is typically described as a 10 mg vial dissolved in 2 mL BAC water (5 mg/mL); community protocols document a 10-unit draw on a standard insulin syringe per dose.
Why are research vials sold as 12mg, 24mg, or 60mg?
These are total vial contents for multi-week research protocols, not single doses. A 24mg vial provides 48 doses of 0.5mg.
What starting doses do community sources report?
Self-reported starting doses are around 0.25mg for the first week to assess GI tolerance before increasing to 0.5mg. Phase 2 trials began at 1mg but reported better tolerability at lower starting doses.
Can retatrutide be taken orally?
No — retatrutide is a peptide destroyed by digestive enzymes. All published protocols describe subcutaneous injection.

References

Citation Topic PMID
Jastreboff AM, et al., N Engl J Med (2023) Phase 2 trial: Triple-hormone agonist for obesity 37366315
Rosenstock J, et al., Lancet (2023) Phase 2 trial: Retatrutide for type 2 diabetes 37385280

This article is for educational and informational purposes only. It is not medical advice. Retatrutide is not FDA-approved for any indication. Consult a licensed healthcare provider before using any peptide.