
Community-reported protocols start at 0.25–0.5 mg/week and titrate to 1.5–4 mg/week over 8–12 weeks as GI tolerance is assessed. Phase 2 trials used up to 12 mg/week and produced 24.2% body weight loss at 48 weeks — community protocols are deliberately more conservative.
Research-context information only. Retatrutide is an investigational drug not approved by the FDA. Protocols, doses, and reactions reported below come from published clinical trials and self-reported community sources. This article reports what has been documented, not what should be done. Possession or use of investigational drugs outside an authorized clinical trial may be illegal in your jurisdiction. Consult a licensed physician for personal medical decisions.
Retatrutide is a triple-agonist peptide targeting GLP-1 + GIP + glucagon receptors simultaneously — the most pronounced weight-loss data from any metabolic peptide studied to date. Below: the standard 8-on/8-off protocol, week-by-week titration math, side-effect-driven adjustments, and how community doses compare to the trial-published 12 mg/week ceiling.
Retatrutide Dosing Table
Match your vial size below — reconstitution and dose math update automatically.
| Dose | Syringe units | mL volume | Schedule |
|---|---|---|---|
| 0.5 mg | 5 units | 0.05 mL | Weekly (start dose)Weeks 1-2 |
| 1 mg | 10 units | 0.1 mL | WeeklyWeeks 3-4 |
| 2 mg | 20 units | 0.2 mL | WeeklyWeeks 5-8 |
| 4 mg | 40 units | 0.4 mL | Weekly (target)Weeks 9+ |
| 8 mg | 80 units | 0.8 mL | Weekly (advanced) |
Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.
| Dose | Syringe units | mL volume | Schedule |
|---|---|---|---|
| 0.5 mg | 5 units | 0.05 mL | Weekly (start dose)Weeks 1-2 |
| 1 mg | 10 units | 0.1 mL | WeeklyWeeks 3-4 |
| 2 mg | 20 units | 0.2 mL | WeeklyWeeks 5-8 |
| 4 mg | 40 units | 0.4 mL | Weekly (target)Weeks 9+ |
| 8 mg | 80 units | 0.8 mL | Weekly (advanced) |
Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.
| Dose | Syringe units | mL volume | Schedule |
|---|---|---|---|
| 0.5 mg | 8 units | 0.08 mL | Weekly (start dose) |
| 1 mg | 17 units | 0.17 mL | Weekly |
| 2 mg | 33 units | 0.33 mL | Weekly |
| 4 mg | 67 units | 0.67 mL | Weekly (target) |
Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.
| Dose | Syringe units | mL volume | Schedule |
|---|---|---|---|
| 0.5 mg | 10 units | 0.1 mL | Weekly (start dose) |
| 1 mg | 20 units | 0.2 mL | Weekly |
| 2 mg | 40 units | 0.4 mL | Weekly |
| 4 mg | 80 units | 0.8 mL | Weekly (target) |
Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.
| Dose | Syringe units | mL volume | Schedule |
|---|---|---|---|
| 0.5 mg | 13 units | 0.13 mL | Weekly (start dose) |
| 1 mg | 25 units | 0.25 mL | Weekly |
| 2 mg | 50 units | 0.5 mL | Weekly |
Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.
| Dose | Syringe units | mL volume | Schedule |
|---|---|---|---|
| 1 mg | 8 units | 0.08 mL | Weekly |
| 2 mg | 17 units | 0.17 mL | Weekly |
| 4 mg | 33 units | 0.33 mL | Weekly (target) |
| 8 mg | 67 units | 0.67 mL | Weekly (advanced) |
Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.
Quick Reference: Standard Protocol
Community-reported standard protocol (self-reported; compiled from community dosing logs and reconstitution guides — documentation of what sources describe, not a recommendation):
| Parameter | Detail |
|---|---|
| Vial | 10 mg |
| BAC Water | 2 mL |
| Concentration | 5 mg/mL |
| Dose | 0.5 mg (10 units on insulin syringe) |
| Route | Subcutaneous |
| Timing | AM, empty stomach (community-reported) |
| Frequency | 3x/week (Mon/Wed/Fri) |
| Cycle | 8 weeks on, 8 weeks off |
| Storage | Refrigerate, use within 28 days |
Self-reported starting doses are typically 0.25 mg for the first week to assess GI tolerance, before increasing to 0.5 mg.
Cycling Details
The standard cycle is 0.5 mg 3x/week (1.5 mg/week total) for 8 weeks, then 8 weeks off. Some users run goal-oriented cycles — continuing until target weight loss, then cycling off. Maintenance phases may drop to 2x/week (1 mg/week total).
The 3x/week split (vs. single weekly injection used in clinical trials) may provide more stable receptor activation throughout the week.
Routes of Administration
Subcutaneous injection is the only route. Retatrutide cannot be taken orally.
- Sites: Abdomen, thigh, or anywhere with subcutaneous fat
- Volume: 0.1 mL with insulin syringe (29-31 gauge)
- Rotation: Trial protocols describe rotating injection sites to minimize lipodystrophy risk

Reconstitution Quick Reference
| Vial Size | BAC Water | Concentration | 0.25 mg | 0.5 mg | 1 mg |
|---|---|---|---|---|---|
| 10 mg | 2 mL | 5 mg/mL | 5 units | 10 units | 20 units |
Math: 10 mg / 2 mL = 5 mg/mL. For 0.5 mg: 0.5 / 5 = 0.1 mL = 10 units.
Community protocols describe gentle swirling — not shaking — to avoid degradation, with storage at 2–8°C and use within 28 days of reconstitution. For step-by-step instructions and vial size comparisons, see the full Retatrutide Reconstitution Guide.




